Back to Chapter 34
The courtyard was barely more than grey with the morning light when Laun was up and doing her morning exercises. She had left the other two sleeping on the bed and had put more covers over them. She had suddenly awoken and could not get back to sleep. There was nothing wrong, with the room or herself, she just was awake.
Laun’s lower back was feeling twitchy. She had not been doing her morning routines as religiously and her body was telling her about it. She stretched, using the wall of the courtyard to prop her self up with. Her legs were stretched and she tried to gently twist to see if it was her spine that needed to be realigned. Nothing popped, so she went back to stretching and moving to relax things.
She tried to do one of the open hand katas, flowing as much as she could, but again, her back was threatening to go out and she found she was not doing things the way she really needed to be doing them. She switched to another form and could tell within a few steps that it was not coming out right.
She just let her arms swing as she stood there in the courtyard, her eyes closed as she felt and listened to her body. She started to move slow and found a few movements that did not seem to trigger her back. She built on those, feeling the dirt under her feet as she turned, the dry air on her skin as her arms went through motions similar to pulling a bow.
It was not a true form, but she felt her heart beat raise and her breathing deepen. She needed to keep some of her morning form, even if it was just to focus her mind. »Read More